Reflection Week 13

To start off as usual, I didn't do anything different this week, so now on to the part that I talk about my plan this week. Since I don't have a personal gym in my house, I decided to only do strength training on Monday, and leave the rest of the days for cardio. I did Anaerobic Cardio on Tuesday and Friday, Aerobic Cardio on Saturday and Wednesday, and the usual flexibility training on Sunday. Although this week's reflection was short, it's because I was on break so I didn't feel like changing anything.