Wednesday, December 9, 2015

REFLECTION 9

This week was all about short runs to maintain my stamina, but not over work my body and focus on my long run on Sunday.
I did 3-5 mile intervals every day, stuck to my diet (except for sunday, but I'll explain that).
Saturday into Sunday I made the mistake of pulling an allnighter with my friend. Netflix got the best of us. And Sunday morning at 7 am, I had work. After work, I decided it'd be a good idea to go on a run, seeing as I did not feel any fatigue. So I went for a run, and somehow, I managed 10.5 miles! Insane, I know. But I managed it and felt so happy and proud of myself. So I went home, and since it was my sister's birthday, I ate a whole ton of cake (there was 3 different cakes and I had to try them all) and then, being a very rude hostess, proceeded to taking a 7 hour nap on the couch.
But I reached 10.5 and could not be more happy. However, I can only hope that my stamina continues to increase.
As for my diet, I've come to terms with the fact that weekends will simply be cheat days. My main concern is that I will not be so motivated once Christmas break comes around.

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