Reflection Week 11

Before I say anything, I want to state that my idea of creating this month long schedule was a total bust. I wrote it up, and for about one week, I was following it. All of sudden, things popped out of nowhere in my schedule, and I would have no choice but to skip my workout day. So I've decided I'll simply workout whenever I have time, rather than making a schedule. Now on to what I did this week. This week wasn't very productive. I only got to workout Monday, Wednesday, Friday, and a little bit on Saturday. I did Aerobic Cardio and workout on Saturday at practice. I had strength training Monday and Friday, and I had Anaerobic Cardio on Wednesday. I still continue to do Ab Workout 5 times a week.