Week 10 Reflection

To start off, nothing changed in my schedule this week. I'm still doing ab workouts everyday, and I'm still checking my schedule everyday to see what I have to do. Tuesday and Friday were days to workout at the gym, so I went during Co-Curricular. On Saturday I had a competition in Baltimore, so I decided t count that day as high intensity cardio. Wednesday was a Flexibility training day, and Sunday and Monday were low intensity cardio days. Thursday was my day off, so I gave myself a break. This week's blog was short, because I didn't have much to say about improvements.