Sunday, December 20, 2015

Reflection Week 12

This was another bad week for me. Projects, tests, and practices really restrained me this week, and I'm hoping to make up the time I've lost next week. This week, I've decided to have two workout days, two aerobic days, and one flexibility day. My flexibility day was Saturday, My Cardio days were Sunday and Wednesday, and My strength training days were Monday and Thursday.

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